Ever had a great plan for your life or your day and then things got off track? Slowly but surely, things start to cascade and pretty soon you’re left wondering “what the hell just happened?”

This is a real effect and Nir Eyal shares exactly what it is and how you can plan your life to better avoid this trap and what you can do to get back on track.

Becoming Indistractable: The “What The Hell” Effect

The “What The Hell Effect” with Nir Eyal

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What The Hell Effect Transcript

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